Enjoy the Fruit

“When the perceived value is great enough, the exchange will take place.” – Club353

Massive Action

  • Manage Your Feed is a state of empowerment and an act that gives us a level control over the conscious and unconscious thoughts and experiences that shape our lives. By choosing what we expose ourselves to, we can choose to be proactive, not reactive, and avoid falling into the trap of being a victim to external forces. 
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  • With intentional curation of our feed, we attract only the things that will bring us massive value and help us achieve our goals, fostering a more positive and motivated mindset. This act of taking charge of our life is not only uplifting, but it helps us to manifest the life that we want, one thought and one action at a time
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  •  Here are a few ways for you to activate your feed consciousness and take back your power:
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  • Identify your Purpose and Goals: 
  • Take some time to reflect on what you want to achieve in life and what is most important to you. Write down your goals and the values that support them.
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  • Evaluate your Current Feed: 
  • Make a list of all the sources of information that you consume regularly, including social media, news outlets, podcasts, books, etc. Assess how each source aligns with your purpose and goals.
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  • Unfollow and Unsubscribe: 
  • Remove any sources of information that do not align with your purpose and goals. This may include social media accounts, news outlets, or podcasts that promote negativity, fear, or misinformation.
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  • Seek out Positive and Empowering Sources: 
  • Seek out sources of information that promote positivity, empowerment, and growth. This may include books, podcasts, websites, or social media accounts that focus on personal development, self-improvement, and motivation.
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  • Set Boundaries: 
  • Set boundaries around the amount of time you spend consuming information each day. Consider limiting your time on social media, or setting specific times during the day to check the news or other sources of information. Be intentional.
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  • Practice Mindfulness: 
  • Be mindful of what you are consuming and how it affects you. Take note of any negative thoughts or emotions that arise as a result of consuming certain types of information and make a conscious effort to avoid them.
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  • Surround Yourself with Positivity: 
  • Surround yourself with people and things that bring you joy and positivity. Seek out community groups, events, and activities that align with your purpose and goals.
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  • Re-evaluate Regularly: 
  • Regularly evaluate the sources of information that you consume and make adjustments as needed. Are they authentic, and can you validate the source? Keep your purpose and goals in mind and make sure that your feed is in alignment with them.
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  • Emotional Benefits: 
  • By managing your feed, you can improve your overall mood and well-being. You can reduce stress and anxiety and increase feelings of happiness and positivity.
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  • Physical Benefits: 
  • A diet of positive, supportive content can help to improve your physical health by reducing stress and promoting a healthy state of mind. This can help to improve sleep, reduce inflammation, and boost the immune system.
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  • Spiritual Benefits: 
  • By filling your mind with positive and supportive content, you can cultivate a more spiritual connection with the world. This can help you to feel more connected to others, and to experience a greater sense of purpose and meaning.
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  • Implement and Stick to Your Plan: 
  • Make a commitment to stick to your plan and make it a daily habit. Review your progress regularly and make adjustments as needed. Keep in mind, you’re always a few steps away from the rabbit hole, so stay conscious.
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  • By following these steps, you can consciously choose a feed that supports your purpose, values and goals and helps to cultivate a positive and empowering mindset.
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  • Remember, a single exposure to a stimulus has the potential to leave a lasting impression in our brain. Through repetition, the neural connections associated with this stimulus are strengthened and consolidated, leading to the formation of stable neural networks.
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  • Over time, these patterns of neural activation become entrenched in our thought processes and beliefs, eventually impacting our actions and behaviors. This demonstrates the powerful impact that repeated exposure can have on shaping the way we perceive and interact with the world around us, so stay conscious.

 

 

 

 

 

 

 

 

 

 

  • Take Back Your POWER!

 

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